My Mental Health
Through my entire life thus far, I was chasing this idea of happiness. As I navigated along the many peaks and valleys of this past decade, I found moments of happiness that I thought were finally going to be when...when I'd find true happiness and that emotion would carry me on towards all my other goals. But when life got a little rough at times; whether that be through ways of family, work or personal growth - I'd feel guilty for feeling any other emotion that resounded in my spirits other then happiness. That guilt would push me further into that ephemeral pursuit, causing more internal dissonance. However, I believe that I've finally reached a cognitive place of understanding about myself and my paradigm. It wasn't about just "being happy" and prolonging that state of mind at all times - that's actually the definition of being manic. Finding happiness for me actually meant finding purpose and meaning through my daily actions and future goals; th...